.
Ryanair buy as you fly : Dr Spira's Slimming Book
Currency
Customer Service
|
SIGN IN
Shopping Cart:
Items
Clearance
Newest Items
Maruti Footwear
For Him
For Her
Personal Care
Electronics
For Kids
Home & Office
Outdoor & Travel
Search For
IN
All Products
For Him
For Her
For Kids
Electronics
Outdoor Travel
Personal Care
Home and office
Adult Romance
Gifts Hobbies And Leisure
Watches And Jewellery
Clearance
Send me Exclusive Web-only offers!
Home
::
Personal Care
::
Health And Fitness
::
Dr Spira's Slimming Book
You May also like...
Alco Mate - 2 Sachets
£7.97
Memory Foam Insoles
£9.99
Dr Spira's Slimming Book
View Product Details...
Product Code:
1DSLW
Price:
£ 9.99
Inquiries about Delivery?
Inquiries about Payment?
View Larger Image
Leading national newspapers have described the diet, which forms the basis of Dr. Michael Spira’s best-selling book, as “the healthiest and most successful route to long term weight loss.” One newspaper even went so far as to say “the revolutionary way to lose weight, feel great and reduce the risk of disease. Unlike other diets, eating this way won’t leave you feeling hungry and there’s no counting calories or points.…It also works!”FeaturesKylie, the Clintons and Sex in the City star Kim Catterall are all fans. Now the secrets of this diet are revealed by world renowned weight loss specialist Dr. Michael Spira. Yes, this easy to use system not only allows you to lose pounds fast – it also gives you the secrets of keeping the weight off, now and forever – guaranteed! THE MORE YOU WEIGH, THE FASTER YOU LOSE WEIGHT! If you follow Dr Spira's advice, you will never see those lost pounds again! Not only will Dr Spira show you how to lose weight. Also included is a complete plan for future living, including easy to make recipes and fantastic menu plans – easy for you and delicious and healthy for the whole family. Delicious because they include most – perhaps even all – the foods you eat today. YOU WILL NOT PUT ON THE LOST POUNDS AGAIN – EVER! A recent study in the American Journal of Preventive Medicine found that 60% of those who try to lose weight do so by restricting calorie intake, and 1 in 10 skip meals to strip off pounds. This leads to the ‘yo-yo’ effect where you put it all on again. The reason? For man food was not always easy to find so we are designed to store fat for times of starvation. If you starve your body to lose weight and then eat again, your body will immediately store fat in readiness for the next time you starve again! So don’t miss breakfast! In truth, people who skip breakfast are 450% more likely to be overweight! They train their bodies to store fat. MISSING MEALS IS NONSENSE... WE’RE FAT BECAUSE WE’RE STARVING! DON’T FEEL HUNGRY – JUST EAT AND ENJOY ! The most important message from Dr Spira is ‘Never diet again’! That’s what you want to hear and now that’s what you can do – lose pounds and never be hungry again! PRAISE FOR DR SPIRA’S METHODS: With this plan you will never need to eat different menus at mealtime and feel like an outsider. This is a weight loss lifestlye you can live with. We guarantee this plan will give you the results you need or you get ALL your money back. Eat a full 3 meals a day and more. Enjoy every meal AND LOSE ALL THE POUNDS YOU WANT – NOW AND FOREVER! “A really common sense approach to slimming. Most important it helps encourage an eating pattern that will keep your weight loss permanent!” The Lady “An excellent book.” Modern Medicine “The method does not require iron willpower and it does become a permanent eating habit.” The Daily Telegraph “This is one of the finest slimming books on the subject.” NutritionDr. Michael Spira will give you the secret of how to lose weight now, healthily and quickly. His vast experience will show you how to lose at least 4 pounds in the first 14 days, up to 12 pounds in 3 months and, if you are seriously overweight, you will lose pounds even faster! Plus, Dr Spira gives the secrets of how to keep it off forever and still enjoy life – no calorie counting! It’s all so easy! This is a plan which also shows you how to: Forget crazy fad diets Forget low fat diets Forget low carb diets Forget calorie counting and, most of all... FORGET YOU WERE EVER OVERWEIGHT LOSE WEIGHT WITHOUT LOSING FAMILY OR FRIENDS!
